by Johann Hari
The idea is that depression and anxiety are over-medicalized, and that they should be solved culturally rather than with pills. His heart’s in the right place, but it seemed like the examples all involved people with quite obvious problems, and lo and behold, they felt better once they’d solved their problems. That’s not “depression.” That’s having a problem.
I bookmarked this for personal reasons:
“When you’re a child, you have very little power to change your environment…. So you have two choices. You can admit to yourself that you are powerless – that at any moment, you could be badly hurt, and there’s simply nothing you can do about it. Or you can tell yourself that it’s your fault… If it’s your fault, then it’s under your control.”
